OutFIT
means "Outdoor Fitness Training." This
means no musty gyms, boring health clubs or hoity-toity
fitness camps. Instead, you'll be part of a
community of healthy people. Whatever your shape,
size and fitness level, here is the path to achieving
your true health potential. You'll also have access
to a group - exclusive to OutFIT -- of fitness
experts, dieticians and massage therapists, each
of whom can guide you toward achieving your most
important health objectives.
In general, you will find yourself
surrounded by a supportive group of people,
including someone who is in similar shape as
you. (No matter what shape you are in now.)
Each day and week get progressively more difficult,
to help you progress through plateaus and reach
new fitness levels.
We guide you through exactly what
you need to do to get RESULTS.
More
about Boot Camp
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Up Now!
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Do
you have what it takes to handle Extreme Week?
Four times throughout the year, OutFIT Fitness
gets Extreme and offers a 5-day program designed
to test the limits of your current fitness routine.
Whether you are a current OutFIT
member looking to push yourself into a new
fitness level and stave off the dreaded “plateau”
or a new member looking for a challenge, Extreme
Week is perfect for you.
Guided by one of our coaches, you
will participate in a variety of cardiovascular
and strength exercises over the 5-day period
with a longer duration and intensity than our
normal Boot Camp classes.
Click on the link below to get
a full schedule of the Extreme Week schedule
and a description of the weekly schedule:
More about
Extreme Week
Sign
Up Now! |
